Private sessions provide you with a personalized yoga practice in the comfort of your own home. They give you the freedom to schedule classes that fit your schedule and they give me the opportunity to guide you more effectively to meet your needs.
Yoga for Youth
Ages 10 - 17 years. Yoga for Youth is offered as private, tailored sessions or themed, group workshops. Workshops are flexible, ranging from a single hour and a half session to six weekly sessions. In addition to a yoga practice, workshops often incorporate activities the students can take home. Examples of themes include "Girl Power," "We Are One," and "My Mindfulness."